Tips, Events, and Running Insights
Running in Pretoria: Complete Guide to Routes, ...
April 2026 New to Pretoria running? Here is everything you need to know before you lace up. TL;DR: Question Answer Most popular trail Moreleta Kloof Nature Reserve (4.7 stars on...
Running in Pretoria: Complete Guide to Routes, ...
April 2026 New to Pretoria running? Here is everything you need to know before you lace up. TL;DR: Question Answer Most popular trail Moreleta Kloof Nature Reserve (4.7 stars on...
Running in Johannesburg: Complete Guide to Rout...
April 2026 New to Johannesburg running? Here is everything you need to know before you lace up. TL;DR: Question Answer Best flat route Emmarentia Dam loop (3.5km, secure, free entry)...
Running in Johannesburg: Complete Guide to Rout...
April 2026 New to Johannesburg running? Here is everything you need to know before you lace up. TL;DR: Question Answer Best flat route Emmarentia Dam loop (3.5km, secure, free entry)...
Comrades Marathon Hydration Guide 2026
May 2026 The Ultimate Human Race demands an ultimate hydration plan. Here is how you build yours. TL;DR: Question Answer Race date Sunday, 14 June 2026 Direction Up Run: Durban...
Comrades Marathon Hydration Guide 2026
May 2026 The Ultimate Human Race demands an ultimate hydration plan. Here is how you build yours. TL;DR: Question Answer Race date Sunday, 14 June 2026 Direction Up Run: Durban...
250ml vs 500ml Soft Flask: Which Size Do You Ac...
April 2026 The size question is the first question every new soft flask buyer asks. Here is the honest answer, backed by science and real running experience. TL;DR: Your Run...
250ml vs 500ml Soft Flask: Which Size Do You Ac...
April 2026 The size question is the first question every new soft flask buyer asks. Here is the honest answer, backed by science and real running experience. TL;DR: Your Run...
Two Oceans Marathon Hydration Guide 2026
Race day is coming. Here is how you make sure hydration is not the reason your Two Oceans falls apart. TL;DR: Question Answer Race date Saturday, 11 April 2026, starting...
Two Oceans Marathon Hydration Guide 2026
Race day is coming. Here is how you make sure hydration is not the reason your Two Oceans falls apart. TL;DR: Question Answer Race date Saturday, 11 April 2026, starting...
What is a Soft Flask? The Complete Beginner's G...
What is a soft flask? Learn why runners love these collapsible bottles, how to use them, which size you need, and how to clean them. Complete SA beginner's guide.
What is a Soft Flask? The Complete Beginner's G...
What is a soft flask? Learn why runners love these collapsible bottles, how to use them, which size you need, and how to clean them. Complete SA beginner's guide.