Soft Flask 250ml

The ultimate pocket-sized hydration and nutrition solution. Perfect for energy gels, short runs, and minimalist carrying. Say goodbye to sticky gel packets forever.

The 250ml soft flask isn't just a small water bottle - it's a game-changer for ultra runners. Fill it with 5-6 energy gels, add a splash of water, and you've got mess-free nutrition that lasts for hours. No more fumbling with sticky packets at mile 20. No more trail litter. Just smooth, continuous energy exactly when you need it. Made from medical-grade TPU that's BPA-free and built for thousands of squeezes.

Holds 5-6 Energy Gels
Fits Shorts Pockets & Belts
Zero Waste Solution
Perfect for Runs

Why South African Runners Choose Soft Flask 250ml

Community-Driven Brand

We're not just a company - we're part of the running community. You'll find us at events like the Two Oceans Marathon, supporting athletes and testing gear on real trails.

Local Support

Based in Paarl, Western Cape, with nationwide shipping across South Africa. Fast delivery, local customer service.

Proven Performance

Trusted by trail runners from Cape Town to Johannesburg. Built for South African conditions - from Drakensberg winters to Karoo summers.

Why TPU Matters for a 250ml Flask

  • For Gel Storage

    Energy gels are acidic and contain citric acid, which can interact with low-grade plastics. TPU is chemically inert and won't leach plasticizers or BPA into your nutrition, even after hundreds of refills.

  • For Temperature Resilience

    Whether you're mixing cold gels for a summer ultra or carrying water for a winter trail run, TPU maintains flexibility from -20°C to +40°C. PVC becomes brittle and cracks in cold conditions.

  • For Safety

    The same TPU used in medical catheters and IV bags. If it's safe for direct bloodstream contact, it's definitely safe for your energy gels and water.

  • For Durability

    The 250ml size experiences more "squeeze cycles" than larger flasks (you'll squeeze it more frequently for sips). TPU's superior elasticity means it can deform and recover millions of times without developing stress fractures.

How to Use Your Soft Flask 250ml

Pro Tip: Mix different gel flavors for variety, or combine with electrolyte powder for a custom energy drink.

1

Squeeze 5-6 individual gel packets into the flask

2

Add 20-50ml of water (optional) to thin the mixture

3

Shake well to combine

4

Squeeze out excess air and seal

5

Take small sips throughout your run

Maintenance Tips for Long Life

  • Rinse after every use, especially with electrolyte drinks
  • Dry completely before storage (freeze upside-down or use whisk trick)
  • Use lemon juice or denture tablets to remove any initial manufacturing residue
  • Store without cap on to prevent mold growth
  • Replace valve every 6-12 months depending on usage

500ml vs 250ml: Which Size Do You Need?

500ml

The Workhorse

Your go-to for longer runs and race day

  • Runs over 10km
  • Race day hydration
  • Vest-based carrying systems
  • Water + separate electrolyte bottle setup
250ml

The Minimalist

Perfect for short runs and gel storage

  • Short runs (5-10km)
  • Handheld or belt carrying
  • Energy gel storage (holds 5-6 gels)
  • Minimalist pocket hydration

Frequently Asked Questions About Soft Flask 250ml

No! TPU is chemically resistant to the citric acid and preservatives in energy gels. Unlike cheap PVC, it won't degrade or develop cracks from gel exposure.

Absolutely! Many runners create custom blends. Just be aware that different brands have different viscosities - you may need to adjust water content.

For runs under 10km or 60 minutes in moderate weather, yes. For longer efforts or hot days, you'll want a 500ml flask or dual flask setup.

TPU can handle warm liquids, but we recommend keeping temperatures below 40°C. Not suitable for boiling water.

TPU can handle warm liquids, but we recommend keeping temperatures below 40°C. Not suitable for boiling water.