Why South African Runners Choose Soft Flask 500ml
Community-Driven Brand
We're not just a company - we're part of the running community. You'll find us at events like the Two Oceans Marathon, supporting athletes and testing gear on real trails.
Local Support
Based in Paarl, Western Cape, with nationwide shipping across South Africa. Fast delivery, local customer service.
Proven Performance
Trusted by trail runners from Cape Town to Johannesburg. Built for South African conditions - from Drakensberg winters to Karoo summers.
Soft Flask 500ml Perfect For:
-
Trail Running & Ultra Marathons
The standard equipment for races from 21km to 100 milers
-
Hydration Vest Integration
Designed to fit Salomon, Nathan, Ultimate Direction, and all major brands
-
Electrolyte Mixing
Wide mouth accommodates single-serving powder packets (500-600ml dose)
-
Backcountry Water Filtration
Compatible with screw-on filter caps for stream refills
-
Long Training Runs
Silent hydration that doesn't break your flow state
How to Use Your Soft Flask 500ml
Maintenance Tips for Long Life
- Rinse after every use, especially with electrolyte drinks
- Dry completely before storage (freeze upside-down or use whisk trick)
- Use lemon juice or denture tablets to remove any initial manufacturing residue
- Store without cap on to prevent mold growth
- Replace valve every 6-12 months depending on usage
500ml vs 250ml: Which Size Do You Need?
The Workhorse
Your go-to for longer runs and race day
- Runs over 10km
- Race day hydration
- Vest-based carrying systems
- Water + separate electrolyte bottle setup
The Minimalist
Perfect for short runs and gel storage
- Short runs (5-10km)
- Handheld or belt carrying
- Energy gel storage (holds 5-6 gels)
- Minimalist pocket hydration
Frequently Asked Questions About Soft Flask 500ml
Absolutely! The 500ml size with wide mouth (42mm on some models) is specifically designed for easy powder mixing. Just rinse thoroughly after use to prevent crystallization.
42mm (wide mouth): Compatible with filter caps, easier to fill with ice and powders, easier to clean 28mm (standard mouth): More compact valve, lighter weight, still easy to fill with water Both work great—choose based on whether you need filtration compatibility.
The 500ml can fit in larger running belts, but it may create more bulk than a 250ml flask. For belt-based carrying, we generally recommend the 250ml size for better comfort and less bounce.
TPU can handle warm liquids, but we recommend keeping temperatures below 40°C. Not suitable for boiling water.

